RECIPE: Yellow Pepper Gazpacho
TIME Prep Time: 15 mins Total Time: 15 mins INGREDIENTS Makes 6 servings 4 yellow peppers 2 yellow tomatoes (or 1 pint yellow cherry...
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RECIPE: Herbed Quinoa Tabbouleh
TIME Prep Time: 15 mins Total Time: 20 mins INGREDIENTS Makes 6 servings 1/4 cup fresh lemon juice 2 Tbs yellow miso paste (see note) 2...
RECIPE: Tropical Chia Pudding
TIME Prep Time: 15 mins Total Time: 8 hours 30 mins INGREDIENTS Makes 2 servings 1 cup unsweetened almond milk (or sub another milk) 1/3...
RECIPE: Pineapple Berry Citrus Salad
TIME Prep Time: 15 mins Total Time: 15 mins INGREDIENTS Makes 4 servings 1 cup pineapple, chopped 1 apple, chopped (tart) 2 oranges,...
RECIPE: Chicken Paillard With Arugula
TIME Prep Time: 20 mins Total Time: 40 mins INGREDIENTS Makes 2 servings 2 (5 oz.) chicken breasts small, skinless, boneless 1 1/2 cup...
RECIPE: Roasted Sweet Potato and Kale Salad
TIME Prep Time: 10 mins Total Time: 30 mins INGREDIENTS Makes 4 servings Dressing 6 Tbs white balsamic vinegar 4 Tbs olive oil 2 garlic...
RECIPE: Quinoa Yogurt Parfait
TIME Prep Time: 10 mins Total Time: 10 mins INGREDIENTS Makes 2 servings 3/4 cup quinoa, cooked according to package directions 1 cup...
RECIPE: Chicken and Wild Rice Harvest Bowl
TIME Prep Time: 20 mins Total Time: 55 mins INGREDIENTS Makes 5 servings Salad 7 cup kale, spines removed and chopped 2 cup Brussels...
RECIPE: Instant Pot/Crockpot/Stovetop Chicken Cacciatore
TIME Prep Time: 15 mins Total Time: 30 mins INGREDIENTS Makes 6 servings 1 1/2 lb chicken thighs 1 lb chicken breasts 1/2 cup tapioca...
RECIPE: Balsamic Chicken and Vegetable Sheet Pan Dinner
TIME Prep Time: 20 mins Total Time: 1 hour INGREDIENTS Makes 4 servings 4 cups butternut squash, cubed 1 medium onion, cut into 1/8's 1...
RECIPE: Tofu and Cashew Sheet Pan Stir Fry
TIME Prep Time: 15 mins Total Time: 45 mins INGREDIENTS Makes 2 servings 1 red bell pepper, chopped 1 orange bell pepper, chopped 2...
RECIPE: Detox Green Smoothie
INGREDIENTS Makes 2 servings 4 cups water 1 cup romaine lettuce, chopped 1/2 cup fresh pineapple, chopped 2 Tbsp fresh parsley 1 Tbsp...
RECIPE: Chard, Tomato, and Zucchini Frittata
INGREDIENTS 1 tablespoon olive oil 1/2 cup onion, chopped 2 cloves garlic, minced or pressed 1 zucchini, chopped 2 cups cherry tomatoes,...
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