Prep Time:5 mins | Total Time: 5 mins | Makes: 1 serving
INGREDIENTS
1 cup lettuce, chopped (use any leafy greens fresh or frozen)
1/4 cup pineapple, chopped (fresh or frozen)
1 ginger, peeled and chopped (for 1 Tbs)
1 cup cucumber, peeled and chopped
2 cups water
1 kiwi, peeled and chopped
2 Tbs parsley, fresh, chopped
1/4 avocado
Stevia, to taste (optional)
DIRECTIONS
Prep
Chop romaine and pineapple.
Peel and chop ginger, cucumber, and kiwis.
Remove flesh from 1/4 avocado.
Make
Add ingredients to blender and process until smooth. Add more water as needed.
Notes: To turn this into a meal replacement add your favorite protein powder, with the equivalent of 20-30grams of added protein (products vary, read nutrition facts label).
Recipe Source: Living Plate RX
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