top of page

Slow Cooker Chicken Carnitas

Updated: Jun 24, 2023


TIME


Prep Time: 15 mins

Total Time: 4 hours


Makes: 4 servings


INGREDIENTS


  • 2 tsp chili powder

  • 1 tsp oregano, dried

  • 2 tsp cumin, ground

  • 1/2 tsp coriander, dried

  • 1/2 tsp paprika, smoked

  • 2 1/2 Tbs olive oil

  • 3/4 cup red onion, chopped

  • 4 cloves garlic, chopped

  • 1 Tbs jalapeño pepper, chopped (canned chilis)

  • 1 lime, juiced

  • 1 orange, seedless, sliced

  • 2 lb chicken thighs, skinless and boneless

  • 1 1/2 Tbs soy sauce

  • 1 Tbs maple syrup

  • 8 tortillas

  • 1/4 cup cilantro, chopped

  • 1 lime, cut into wedges


Directions


Prep

  1. Whisk together chili powder, oregano, cumin, coriander, and paprika. Set aside.

  2. Chop onion, garlic, and jalapeño pepper.

  3. Slice orange.


Make

  1. Rub all sides of chicken thighs with spice mixture. Place in a slow cooker and drizzle with olive oil. * See notes about Instant Pot version

  2. Top chicken with 1/2 cup of onions [reserve 1/4 cup for serving], garlic, jalapeño, and orange slices. Drizzle with soy sauce and maple syrup.

  3. Cover and cook on high setting for 4 hours, or on low setting 8 hours.

  4. When cooked, the chicken should easily shred. Use two forks to pull apart chicken in the slow cooker. Let the meat sit in juices until ready to serve.

  5. Serve in warm tortillas topped with onions, cilantro, and lime wedges.

Note: *INSTANT POT VERSION: Add liquids to the bottom of the pot before adding chicken. Instead of using orange slices, juice the orange and whisk with other liquids. This will prevent burning.





 

Sign up for a FREE trial of my meal plans to access more recipes and tips like these or contact me to learn more about building a health-supporting, plant-focused plate.


Comments


 

Office Located At:

Nourish and Thrive Nutrition Center

101 Town Center Drive, Suite 113

Warren, NJ 07059

973 210 5853

ellen@ellenpetrosinoRD.com

GET IN TOUCH

Subscribe to My Monthly Newsletter

This site does not provide medical advice. All material provided on this website is for informational or educational purposes only and is not intended to diagnose or treat any disease. Consult a physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition before making any changes to your diet or lifestyle. Use of this site is subject to our terms of service and privacy policy.

© 2021 Ellen Petrosino Consulting, LLC

bottom of page